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Il arrive un jour dans la vie de toute personne travaillant dans le domaine de la santé et l’entrainement où nous sommes confrontés à une personne qui n'aime pas l'activité physique et qui ne l'a jamais appréciée...

Il est bien établi, tant en science qu'en pratique, qu'un échauffement efficace améliore la performance ultérieure, et qu'il devrait donc être étroitement lié aux exigences de la session à venir.

The CSCP pathway is structured to support S&C coaches at multiple stages of their professional journey, with distinct levels that reflect experience, education, and demonstrated competencies.

Every coach eventually has to decide what kind of impact they want to make, and what kind of life they want to live. At some point in a strength and conditioning career, a quiet question begins to surface: Who am I actually building my career to serve?

The CSCA Pathway to Pro video series is designed to spotlight Canadian strength and conditioning (S&C) professionals who are building, advancing, and sustaining careers across a wide range of performance environments.

Written by: The CSCA

Written by: Cole Hergott

The Canadian Strength and Conditioning Association (CSCA) is pleased to announce the newly elected Board of Directors, voted in by our membership at the Annual General Meeting on November 2nd.

Written by: Kathryn Chapman

Written by: Cole Hergott

Written by: Dr. Stephane Gregory

Written by: Marcel Lemieux

Written by: Cole Hergott

Written by: Shauna Forsyth

Written by: Trevor Cottrell

Written by: Joe Vecchione & Chloe Werle

Written by: Cole Hergott

Written by: Justin Mayo

Written by: Pierre Tobjian

Written by: Josh Bray